How many calories in Ziarna chia (Risenta)
How many calories in 1× package
170 g
746 kcal
How many calories in 2× package
340 g
1493 kcal
How many calories in 3× package
510 g
2239 kcal
How many calories in 0.5× package
85 g
373 kcal
746 kcal
Nutritional values in Ziarna chia per 100 g:
Energy value
439
Proteins
22.00
Animal n.d.
Plant n.d.
Fats
34.00
Saturated n.d.
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
4.40
Net carbs 0
Sugars n.d.
Cholesterol
n.d.
Fibre
33.00
How many vitamins in Ziarna chia:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Ziarna chia:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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