How many calories in Bagel

How many calories in 0.5× portion

50 g
128 kcal

How many calories in 1× portion

100 g
255 kcal

How many calories in 2× portion

200 g
510 kcal

How many calories in 3× portion

300 g
765 kcal
3 kcal

Nutritional values per 100 g:

Energy value 255
Proteins 10.90
Animal 0
Plant 0
Fats 0.80
Saturated 0.20
Monounsaturated 0
Polyunsaturated 0
Carbohydrates 54.10
Net carbs 50.60
Sugars 0.20
Cholesterol 0
Fibre 3.50

How many vitamins in Bagel:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application

How many minerals in Bagel:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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