How many calories in Shana Simply Authentic Food Paratha Wholemeal Light 325g (Shana)

How many calories in 1× package

325 g
985 kcal

How many calories in 1× portion

65 g
197 kcal

How many calories in 50 g

50 g
152 kcal

How many calories in 100 g

100 g
303 kcal
985 kcal

Nutritional values in Shana Simply Authentic Food Paratha Wholemeal Light 325g per 100 g:

Energy value 303
Proteins 6.20
Animal n.d.
Plant n.d.
Fats 12.40
Saturated 5.70
Monounsaturated 0
Polyunsaturated 0
Carbohydrates 40.90
Net carbs 40.90
Sugars 2.70
Cholesterol 0
Fibre 0

How many vitamins in Shana Simply Authentic Food Paratha Wholemeal Light 325g:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
Google Play button App Store

How many minerals in Shana Simply Authentic Food Paratha Wholemeal Light 325g:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play button App Store
Do you like Shana Simply Authentic Food Paratha Wholemeal Light 325g? Check out other :