How many calories in Shana Simply Authentic Food Paratha Wholemeal Light 325g (Shana)

How many calories in 1× package

325 g
985 kcal

How many calories in 1× portion

65 g
197 kcal

How many calories in 50 g

50 g
152 kcal

How many calories in 100 g

100 g
303 kcal
985 kcal

Nutritional values in Shana Simply Authentic Food Paratha Wholemeal Light 325g per 100 g:

Energy value 303
Proteins 6.20
Animal n.d.
Plant n.d.
Fats 12.40
Saturated 5.70
Monounsaturated 0
Polyunsaturated 0
Carbohydrates 40.90
Net carbs 40.90
Sugars 2.70
Cholesterol 0
Fibre 0

How many vitamins in Shana Simply Authentic Food Paratha Wholemeal Light 325g:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application

How many minerals in Shana Simply Authentic Food Paratha Wholemeal Light 325g:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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