How many calories in Avocado hosomaki (Wasabi)
How many calories in 1× portion
34 g
57 kcal
How many calories in 2× portion
68 g
114 kcal
How many calories in 3× portion
102 g
171 kcal
How many calories in 4× portion
136 g
228 kcal
57 kcal
Nutritional values in Avocado hosomaki per 100 g:
Energy value
168
Proteins
3.30
Animal n.d.
Plant n.d.
Fats
3.20
Saturated n.d.
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
31.40
Net carbs 31.40
Sugars n.d.
Cholesterol
n.d.
Fibre
n.d.
How many vitamins in Avocado hosomaki:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Avocado hosomaki:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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