How many calories in Avocado hosomaki (Wasabi)
How many calories in 1× portion
34 g
57 kcal
How many calories in 2× portion
68 g
114 kcal
How many calories in 3× portion
102 g
171 kcal
How many calories in 4× portion
136 g
228 kcal
57 kcal
Nutritional values in Avocado hosomaki per 100 g:
Energy value168
Proteins3.30
Animaln.d.
Plantn.d.
Fats3.20
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates31.40
Net carbs31.40
Sugarsn.d.
Cholesteroln.d.
Fibren.d.
How many vitamins in Avocado hosomaki:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Avocado hosomaki:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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