How many calories in Avocado, Feta & Grain Salad (M&S)

How many calories in 1× package

320 g
563 kcal

How many calories in 0.5× package

160 g
282 kcal

How many calories in 30 g

30 g
53 kcal

How many calories in 50 g

50 g
88 kcal
563 kcal

Nutritional values in Avocado, Feta & Grain Salad per 100 g:

Energy value 176
Proteins 5.59
Animal n.d.
Plant n.d.
Fats 10.69
Saturated 2.41
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 12.50
Net carbs 9.00
Sugars 1.19
Cholesterol n.d.
Fibre 3.50

How many vitamins in Avocado, Feta & Grain Salad:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Avocado, Feta & Grain Salad:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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Google Play button App Store
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