How many calories in Sea salt black pepper croutons (Marks & Spencer)
How many calories in 1× tablespoon
10 g
49 kcal
How many calories in 2× tablespoon
20 g
98 kcal
How many calories in 1× handful
25 g
122 kcal
How many calories in 1× portion
20 g
98 kcal
49 kcal
Nutritional values in Sea salt black pepper croutons per 100 g:
Energy value488
Proteins10.80
Animaln.d.
Plantn.d.
Fats22.40
Saturated3.70
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates55.60
Net carbs51.20
Sugars2.70
Cholesteroln.d.
Fibre4.40
How many vitamins in Sea salt black pepper croutons:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Sea salt black pepper croutons:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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