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How many calories in Sea salt black pepper croutons (Marks & Spencer)

Nutritional values in Sea salt black pepper croutons per 100 g:

Energy value488

Proteins10.80

Animaln.d.

Plantn.d.

Fats22.40

Saturated3.70

Monounsaturatedn.d.

Polyunsaturatedn.d.

Carbohydrates55.60

Net carbs51.20

Sugars2.70

Cholesteroln.d.

Fibre4.40

How many vitamins in Sea salt black pepper croutons:

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B5

Vitamin B6

Biotin

Folic acid

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Vitamin PP

Vitamin K

The information available free of charge in the Fitatu application

How many minerals in Sea salt black pepper croutons:

Zinc

Phosphorous

Iodine

Magnesium

Copper

Potassium

Selenium

Sodium

Calcium

Iron

Carbohydrate Unit (CU)

Fat-Protein Units (FPU)

The information available free of charge in the Fitatu application