How many calories in Ashoka Peeled Ginger Garlic Paste with Oil 1kg (Ashoka)

How many calories in 1× teaspoon

10 g
20 kcal

How many calories in 2× teaspoon

20 g
39 kcal

How many calories in 1× tablespoon

20 g
39 kcal

How many calories in 2× tablespoon

40 g
79 kcal
20 kcal

Nutritional values in Ashoka Peeled Ginger Garlic Paste with Oil 1kg per 100 g:

Energy value 197
Proteins 2.90
Animal n.d.
Plant n.d.
Fats 14.40
Saturated 0.50
Monounsaturated 0
Polyunsaturated 0
Carbohydrates 14.20
Net carbs 14.20
Sugars 0.50
Cholesterol 0
Fibre 0

How many vitamins in Ashoka Peeled Ginger Garlic Paste with Oil 1kg:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Ashoka Peeled Ginger Garlic Paste with Oil 1kg:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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