How many calories in ASDA Smoked Basa Parcels with a Herby Cheese and Spinach Stuffing 312 g (Asda Fishmonger's Selection)
How many calories in 1× piece
126 g
189 kcal
How many calories in 0.5× piece
63 g
95 kcal
How many calories in 1× slice
20 g
30 kcal
How many calories in 1× package
312 g
468 kcal
189 kcal
Nutritional values in ASDA Smoked Basa Parcels with a Herby Cheese and Spinach Stuffing 312 g per 100 g:
Energy value
150
Proteins
19.00
Animal n.d.
Plant n.d.
Fats
8.00
Saturated 4.70
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
0.50
Net carbs 0
Sugars 0.50
Cholesterol
n.d.
Fibre
0.90
How many vitamins in ASDA Smoked Basa Parcels with a Herby Cheese and Spinach Stuffing 312 g:
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