How many calories in ASDA Smoked Basa Parcels with a Herby Cheese and Spinach Stuffing 312 g (Asda Fishmonger's Selection)

How many calories in 1× piece

126 g
189 kcal

How many calories in 0.5× piece

63 g
95 kcal

How many calories in 1× slice

20 g
30 kcal

How many calories in 1× package

312 g
468 kcal
189 kcal

Nutritional values in ASDA Smoked Basa Parcels with a Herby Cheese and Spinach Stuffing 312 g per 100 g:

Energy value 150
Proteins 19.00
Animal n.d.
Plant n.d.
Fats 8.00
Saturated 4.70
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 0.50
Net carbs 0
Sugars 0.50
Cholesterol n.d.
Fibre 0.90

How many vitamins in ASDA Smoked Basa Parcels with a Herby Cheese and Spinach Stuffing 312 g:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in ASDA Smoked Basa Parcels with a Herby Cheese and Spinach Stuffing 312 g:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play button App Store
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