How many calories in Cod Fillets (The Fishmonger by Amazon)
How many calories in 1× package
250 g
220 kcal
How many calories in 0.5× package
125 g
110 kcal
How many calories in 100 g
100 g
88 kcal
How many calories in 150 g
150 g
132 kcal
220 kcal
Nutritional values in Cod Fillets per 100 g:
Energy value88
Proteins20.60
Animaln.d.
Plantn.d.
Fats0.40
Saturated0.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0.10
Net carbs0
Sugars0
Cholesteroln.d.
Fibre0.80
How many vitamins in Cod Fillets:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Cod Fillets:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Cod Fillets? Check out other :
- Lightly Dusted Cod Fillets with Lemon & Black Pepper
- Luxury Extra Large Black Tiger Prawns
- Scottish Cherry & Chestnut Smoked Salmon
- Breaded Seafood Platter
- Mackerel in Brine
- Sainsbury's Breaded Chunky Cod Fillets are now available, and retail in a 500g pack with four units.
- Danish Mackerel Fillets in Spring Water
- 2 Lemon & Pepper Salmon Portions 260g
- Battered Haddock Fillets
- Skinless & Boneless Wild Pacific Red Salmon
- Daylesford Organic Smoked Salmon 100g
- Lime & Chilli Delicious Coated Fillets of Fish