How many calories in ASDA Pilau Rice 300 g (Asda Takeaway Side)

How many calories in 1× portion

150 g
242 kcal

How many calories in 2× portion

300 g
483 kcal

How many calories in 0.5× portion

75 g
121 kcal

How many calories in 0.25× portion

37.5 g
60 kcal
242 kcal

Nutritional values in ASDA Pilau Rice 300 g per 100 g:

Energy value 161
Proteins 3.10
Animal n.d.
Plant n.d.
Fats 2.90
Saturated 0.20
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 30.00
Net carbs 28.10
Sugars 0.50
Cholesterol n.d.
Fibre 1.90

How many vitamins in ASDA Pilau Rice 300 g:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
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How many minerals in ASDA Pilau Rice 300 g:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play button App Store
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