How many calories in ASDA Cod Fillets with a Parsley Sauce and Herby Crumb 288 g (Asda Fishmonger's Selection)

How many calories in 1× piece

144 g
181 kcal

How many calories in 0.5× piece

72 g
91 kcal

How many calories in 1× package

288 g
363 kcal

How many calories in 2× package

576 g
726 kcal
181 kcal

Nutritional values in ASDA Cod Fillets with a Parsley Sauce and Herby Crumb 288 g per 100 g:

Energy value 126
Proteins 16.00
Animal 16.00
Plant n.d.
Fats 6.00
Saturated 2.20
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 2.30
Net carbs 1.80
Sugars 1.10
Cholesterol n.d.
Fibre 0.50

How many vitamins in ASDA Cod Fillets with a Parsley Sauce and Herby Crumb 288 g:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in ASDA Cod Fillets with a Parsley Sauce and Herby Crumb 288 g:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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