How many calories in Apricot Chia Fruit Spread (Chia Smash)
How many calories in 1× teaspoon
15 g
26 kcal
How many calories in 2× teaspoon
30 g
52 kcal
How many calories in 1× tablespoon
30 g
52 kcal
How many calories in 1× portion
227 g
393 kcal
26 kcal
Nutritional values in Apricot Chia Fruit Spread per 100 g:
Energy value
173
Proteins
3.80
Animal n.d.
Plant n.d.
Fats
1.80
Saturated 0
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
32.00
Net carbs 25.00
Sugars 26.00
Cholesterol
n.d.
Fibre
7.00
How many vitamins in Apricot Chia Fruit Spread:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Apricot Chia Fruit Spread:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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