How many calories in Allinson Self-Raising Wholemeal Flour 1.5kg (Allinson)

How many calories in 1× teaspoon

8 g
26 kcal

How many calories in 2× tablespoon

30 g
98 kcal

How many calories in 0.5× cup

70 g
228 kcal

How many calories in 1× cup

140 g
456 kcal
26 kcal

Nutritional values in Allinson Self-Raising Wholemeal Flour 1.5kg per 100 g:

Energy value326
Proteins11.00
Animaln.d.
Plantn.d.
Fats2.40
Saturated0.40
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates60.00
Net carbs50.00
Sugars0.50
Cholesteroln.d.
Fibre10.00

How many vitamins in Allinson Self-Raising Wholemeal Flour 1.5kg:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Allinson Self-Raising Wholemeal Flour 1.5kg:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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Google Play buttonApp Store
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