How many calories in Alesto Walnuts 200 g (Alesto)
How many calories in 1× piece
4 g
28 kcal
How many calories in 2× piece
8 g
56 kcal
How many calories in 1× handful
30 g
211 kcal
How many calories in 2× handful
60 g
421 kcal
28 kcal
Nutritional values in Alesto Walnuts 200 g per 100 g:
Energy value
702
Proteins
15.50
Animal n.d.
Plant 15.50
Fats
69.10
Saturated 6.80
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
3.70
Net carbs 0
Sugars 3.00
Cholesterol
n.d.
Fibre
6.80
How many vitamins in Alesto Walnuts 200 g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Alesto Walnuts 200 g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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