How many calories in Alara Into the Garden Organic Muesli Goji Berries & Cranberries 650g (Alara)

How many calories in 1× tablespoon

10 g
45 kcal

How many calories in 2× tablespoon

20 g
89 kcal

How many calories in 0.5× cup

50 g
223 kcal

How many calories in 1× cup

100 g
445 kcal
4 kcal

Nutritional values in Alara Into the Garden Organic Muesli Goji Berries & Cranberries 650g per 100 g:

Energy value 445
Proteins 17.00
Animal n.d.
Plant n.d.
Fats 17.50
Saturated 2.60
Monounsaturated 3.50
Polyunsaturated 9.50
Carbohydrates 50.45
Net carbs 40.75
Sugars 19.60
Cholesterol 0
Fibre 9.70

How many vitamins in Alara Into the Garden Organic Muesli Goji Berries & Cranberries 650g:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Alara Into the Garden Organic Muesli Goji Berries & Cranberries 650g:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play button App Store
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