How many calories in Ainsley Harriott World Kitchen Roasted Vegetable Cous Cous 125g
How many calories in 1× package
125 g
180 kcal
How many calories in 1× portion
163 g
235 kcal
How many calories in 100 g
100 g
144 kcal
How many calories in 200 g
200 g
288 kcal
180 kcal
Nutritional values per 100 g:
Energy value
144
Proteins
5.30
Animal n.d.
Plant n.d.
Fats
1.20
Saturated 0.30
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
27.40
Net carbs 25.90
Sugars 3.40
Cholesterol
n.d.
Fibre
1.50
How many vitamins in Ainsley Harriott World Kitchen Roasted Vegetable Cous Cous 125g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Ainsley Harriott World Kitchen Roasted Vegetable Cous Cous 125g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Other popular
- Pulled Beef Chilli & Rice
- Sunblest 6 Pancakes
- Garlic Mushroom Bites
- Mushroom Risotto
- Beef Curry with Rice
- AH Basic Loempia Ham en Kip
- Bhaji, mushroom
- Chicken & Vegetable Soup
- Bernard Matthews Golden Norfolk Chicken Basted
- Superdough Toast with Butter
- Weight Watchers Mixed Fruit in Jelly 4 x 120g (480g)
- Coronation chicken, reduced fat