How many calories in Ainsley Harriott World Kitchen Roasted Vegetable Cous Cous 125g

How many calories in 1× package

125 g
180 kcal

How many calories in 1× portion

163 g
235 kcal

How many calories in 100 g

100 g
144 kcal

How many calories in 200 g

200 g
288 kcal
180 kcal

Nutritional values per 100 g:

Energy value 144
Proteins 5.30
Animal n.d.
Plant n.d.
Fats 1.20
Saturated 0.30
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 27.40
Net carbs 25.90
Sugars 3.40
Cholesterol n.d.
Fibre 1.50

How many vitamins in Ainsley Harriott World Kitchen Roasted Vegetable Cous Cous 125g:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Ainsley Harriott World Kitchen Roasted Vegetable Cous Cous 125g:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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