How many calories in Ainsley Harriott Moroccan Medley Cous Cous 100g (Ainsley Harriott)
How many calories in 1× package
100 g
142 kcal
How many calories in 1× portion
130 g
185 kcal
How many calories in 100 g
100 g
142 kcal
How many calories in 200 g
200 g
284 kcal
142 kcal
Nutritional values in Ainsley Harriott Moroccan Medley Cous Cous 100g per 100 g:
Energy value
142
Proteins
5.10
Animal n.d.
Plant n.d.
Fats
1.20
Saturated 0.30
Monounsaturated 0
Polyunsaturated 0
Carbohydrates
26.40
Net carbs 24.00
Sugars 3.40
Cholesterol
0
Fibre
2.40
How many vitamins in Ainsley Harriott Moroccan Medley Cous Cous 100g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Ainsley Harriott Moroccan Medley Cous Cous 100g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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