How many calories in Ainsley Harriott Chilli, Quinoa, Bulgur Wheat & Pearl Barley Amazing Grains 250g (Ainsley Harriott)

How many calories in 1× package

250 g
400 kcal

How many calories in 1× portion

125 g
200 kcal

How many calories in 100 g

100 g
160 kcal

How many calories in 200 g

200 g
320 kcal
400 kcal

Nutritional values in Ainsley Harriott Chilli, Quinoa, Bulgur Wheat & Pearl Barley Amazing Grains 250g per 100 g:

Energy value 160
Proteins 5.30
Animal n.d.
Plant n.d.
Fats 2.40
Saturated 0.70
Monounsaturated 0
Polyunsaturated 0
Carbohydrates 32.00
Net carbs 26.60
Sugars 2.50
Cholesterol 0
Fibre 5.40

How many vitamins in Ainsley Harriott Chilli, Quinoa, Bulgur Wheat & Pearl Barley Amazing Grains 250g:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Ainsley Harriott Chilli, Quinoa, Bulgur Wheat & Pearl Barley Amazing Grains 250g:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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