How many calories in African Pinto Bean & Sweet Potato Palava (Easy Bean)

How many calories in 1× package

320 g
288 kcal

How many calories in 0.5× package

160 g
144 kcal

How many calories in 100 g

100 g
90 kcal

How many calories in 200 g

200 g
180 kcal
288 kcal

Nutritional values in African Pinto Bean & Sweet Potato Palava per 100 g:

Energy value 90
Proteins 4.00
Animal n.d.
Plant n.d.
Fats 3.90
Saturated 0.60
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 9.70
Net carbs 6.10
Sugars 2.60
Cholesterol n.d.
Fibre 3.60

How many vitamins in African Pinto Bean & Sweet Potato Palava:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in African Pinto Bean & Sweet Potato Palava:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play button App Store
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