How many calories in Aduki Beans (Organic Days)
How many calories in 1× tablespoon
20 g
54 kcal
How many calories in 2× tablespoon
40 g
109 kcal
How many calories in 0.5× cup
85 g
231 kcal
How many calories in 1× portion
500 g
1360 kcal
54 kcal
Nutritional values in Aduki Beans per 100 g:
Energy value
272
Proteins
19.90
Animal n.d.
Plant n.d.
Fats
0.50
Saturated n.d.
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
50.10
Net carbs 50.10
Sugars n.d.
Cholesterol
n.d.
Fibre
n.d.
How many vitamins in Aduki Beans:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Aduki Beans:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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