How many calories in Aduki Beans (Organic Days)

How many calories in 1× tablespoon

20 g
54 kcal

How many calories in 2× tablespoon

40 g
109 kcal

How many calories in 0.5× cup

85 g
231 kcal

How many calories in 1× portion

500 g
1360 kcal
3 kcal

Nutritional values in Aduki Beans per 100 g:

Energy value 272
Proteins 19.90
Animal n.d.
Plant n.d.
Fats 0.50
Saturated n.d.
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 50.10
Net carbs 50.10
Sugars n.d.
Cholesterol n.d.
Fibre n.d.

How many vitamins in Aduki Beans:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application

How many minerals in Aduki Beans:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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