How many calories in 70% Less Fat Natural Cottage Cheese

How many calories in 1× portion

20 g
14 kcal

How many calories in 2× portion

40 g
28 kcal

How many calories in 3× portion

60 g
43 kcal

How many calories in 0.5× portion

10 g
7 kcal
1 kcal

Nutritional values per 100 g:

Energy value 71
Proteins 9.60
Animal 0
Plant 0
Fats 1.60
Saturated 1.10
Monounsaturated 0
Polyunsaturated 0
Carbohydrates 4.60
Net carbs 4.60
Sugars 3.40
Cholesterol 0
Fibre 0

How many vitamins in 70% Less Fat Natural Cottage Cheese:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application

How many minerals in 70% Less Fat Natural Cottage Cheese:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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