How many calories in 5% Fat Strained Natural Yogurt (Sainsbury's)
How many calories in 1× package
450 g
444 kcal
How many calories in 1× portion
150 g
148 kcal
How many calories in 1× tablespoon
25 g
25 kcal
How many calories in 2× tablespoon
50 g
49 kcal
444 kcal
Nutritional values in 5% Fat Strained Natural Yogurt per 100 g:
Energy value99
Proteins9.53
Animaln.d.
Plantn.d.
Fats5.07
Saturated3.33
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates3.73
Net carbs3.40
Sugars3.73
Cholesteroln.d.
Fibre0.33
How many vitamins in 5% Fat Strained Natural Yogurt:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in 5% Fat Strained Natural Yogurt:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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