How many calories in Kefir (Morrisons)
How many calories in 1× package
350 g
263 kcal
How many calories in 1× teaspoon
12 g
9 kcal
How many calories in 1× tablespoon
25 g
19 kcal
How many calories in 1× portion
175 g
131 kcal
263 kcal
Nutritional values in Kefir per 100 g:
Energy value75
Proteins4.70
Animaln.d.
Plantn.d.
Fats3.30
Saturated1.50
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates6.30
Net carbs5.79
Sugars5.70
Cholesteroln.d.
Fibre0.51
How many vitamins in Kefir:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Kefir:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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