How many calories in 4 spiced rotis (M&S)
How many calories in 100 g
100 g
325 kcal
How many calories in 200 g
200 g
650 kcal
How many calories in 300 g
300 g
975 kcal
How many calories in 50 g
50 g
163 kcal
3 kcal
Nutritional values in 4 spiced rotis per 100 g:
Energy value325
Proteins7.70
Animaln.d.
Plantn.d.
Fats10.40
Saturated1.60
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates48.20
Net carbs44.30
Sugars3.10
Cholesteroln.d.
Fibre3.90
How many vitamins in 4 spiced rotis:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in 4 spiced rotis:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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