How many calories in 30% Reduced Fat Medium Cheese (Tesco)
How many calories in 1× slice
20 g
63 kcal
How many calories in 2× slice
40 g
126 kcal
How many calories in 25 g
25 g
79 kcal
How many calories in 1× portion
460 g
1444 kcal
63 kcal
Nutritional values in 30% Reduced Fat Medium Cheese per 100 g:
Energy value
314
Proteins
27.90
Animal n.d.
Plant n.d.
Fats
22.10
Saturated 13.80
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
0.80
Net carbs 0.80
Sugars 0.10
Cholesterol
n.d.
Fibre
0
How many vitamins in 30% Reduced Fat Medium Cheese:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in 30% Reduced Fat Medium Cheese:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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