How many calories in 2% lowfat cottage cheese small curd (Kemps)
How many calories in 1× portion
113 g
90 kcal
How many calories in 1× package
1360 g
1083 kcal
How many calories in 2× portion
226 g
180 kcal
How many calories in 3× portion
339 g
270 kcal
90 kcal
Nutritional values in 2% lowfat cottage cheese small curd per 100 g:
Energy value80
Proteins12.39
Animaln.d.
Plantn.d.
Fats2.21
Saturated1.33
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates3.54
Net carbs3.54
Sugars3.54
Cholesteroln.d.
Fibre0
How many vitamins in 2% lowfat cottage cheese small curd:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in 2% lowfat cottage cheese small curd:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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