How many calories in 2 boneless salmon fillets (cooked weight) (The Fishmonger)
How many calories in 1× package
100 g
234 kcal
How many calories in 2× package
200 g
468 kcal
How many calories in 1× portion
107 g
250 kcal
How many calories in 2× portion
214 g
501 kcal
234 kcal
Nutritional values in 2 boneless salmon fillets (cooked weight) per 100 g:
Energy value
234
Proteins
22.00
Animal n.d.
Plant n.d.
Fats
16.00
Saturated 2.30
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
0.50
Net carbs 0.50
Sugars 0.50
Cholesterol
n.d.
Fibre
n.d.
How many vitamins in 2 boneless salmon fillets (cooked weight):
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in 2 boneless salmon fillets (cooked weight):
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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