How many calories in 100% Plant Extra Firm Mushroom Tofu (This)
How many calories in 1× package
200 g
320 kcal
How many calories in 1× portion
100 g
160 kcal
How many calories in 2× package
400 g
640 kcal
How many calories in 3× package
600 g
960 kcal
320 kcal
Nutritional values in 100% Plant Extra Firm Mushroom Tofu per 100 g:
Energy value160
Proteins19.00
Animaln.d.
Plantn.d.
Fats6.70
Saturated0.60
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates2.80
Net carbs0
Sugars0.30
Cholesteroln.d.
Fibre6.00
How many vitamins in 100% Plant Extra Firm Mushroom Tofu:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in 100% Plant Extra Firm Mushroom Tofu:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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