How many calories in 100% instant oats (MyProtein)

How many calories in 1× package

100 g

354 kcal

How many calories in 2× package

200 g

708 kcal

How many calories in 3× package

300 g

1062 kcal

How many calories in 0.5× package

50 g

177 kcal

354 kcal

Energy value354

Proteins9.80

Animaln.d.

Plantn.d.

Fats8.20

Saturated1.50

Monounsaturatedn.d.

Polyunsaturatedn.d.

Carbohydrates55.00

Net carbs45.10

Sugars1.00

Cholesteroln.d.

Fibre9.90

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B5

Vitamin B6

Biotin

Folic acid

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Vitamin PP

Vitamin K

The information available free of charge in the Fitatu application

Zinc

Phosphorous

Iodine

Magnesium

Copper

Potassium

Selenium

Sodium

Calcium

Iron

Carbohydrate Unit (CU)

Fat-Protein Units (FPU)

The information available free of charge in the Fitatu application

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How many calories in 100% instant oats (MyProtein)

How many calories in 1× package

How many calories in 2× package

How many calories in 3× package

How many calories in 0.5× package

Nutritional values in 100% instant oats per 100 g:

How many vitamins in 100% instant oats:

How many minerals in 100% instant oats: