How many calories in Skinless & Boneless Hake Fillets (Morrisons)
How many calories in 1× package
340 g
313 kcal
How many calories in 0.5× package
170 g
156 kcal
How many calories in 100 g
100 g
92 kcal
How many calories in 150 g
150 g
138 kcal
313 kcal
Nutritional values in Skinless & Boneless Hake Fillets per 100 g:
Energy value92
Proteins18.00
Animaln.d.
Plantn.d.
Fats2.20
Saturated0.30
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0
Net carbs0
Sugarsn.d.
Cholesteroln.d.
Fibre0
How many vitamins in Skinless & Boneless Hake Fillets:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Skinless & Boneless Hake Fillets:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Skinless & Boneless Hake Fillets? Check out other :
- Indian Tandoori Green Tikka Butterflied Prawns
- Tuna Steak with a Little Sunflower Oil Fridge Pot
- Spicy King Prawn Szechuan
- Tesco Extra Large Chunky Battered Cod is now available, and retails in a 400g pack containing two fillets.
- Tesco Wild Pacific Red Salmon 418G
- John West Steamed Mackerel Fillets with a Little Extra Virgin Olive Oil 110g
- M&S Food Organic Smoked Salmon is now available, and retails in a 100g pack.
- Island Sun Skinless & Boneless Saltfish 300g
- Tuna Chunks in Spring Water
- Mediterranean Tomato Chunky Fish Portions
- Tuna Chunks in Brine
- Breaded Haddock Fillets