How many calories in John West Steamed Mackerel Fillets with a Little Extra Virgin Olive Oil 110g (John West)
How many calories in 1× package
110 g
309 kcal
How many calories in 0.5× package
55 g
155 kcal
How many calories in 100 g
100 g
281 kcal
How many calories in 150 g
150 g
422 kcal
309 kcal
Nutritional values in John West Steamed Mackerel Fillets with a Little Extra Virgin Olive Oil 110g per 100 g:
Energy value281
Proteins18.80
Animaln.d.
Plantn.d.
Fats22.90
Saturated4.50
Monounsaturatedn.d.
Polyunsaturated4.40
Carbohydrates0
Net carbs0
Sugars0
Cholesteroln.d.
Fibren.d.
How many vitamins in John West Steamed Mackerel Fillets with a Little Extra Virgin Olive Oil 110g:
Do you like John West Steamed Mackerel Fillets with a Little Extra Virgin Olive Oil 110g? Check out other :
- Diced Yellowfin Tuna
- Battered Haddock Fillets
- Oak Smoked Salmon
- Italiamo Mazzancolle Tropicali White King Prawns are now available, and retail in a 250g pack.
- Coronation Tuna
- Omega 3 Fish Fingers
- Sainsbury's Taste the Difference Marinated Cantabrian Anchovies are now available, and retail in a 145g pack.
- Oak Smoked Salmon
- Fish Fingers
- Co-op Breaded Haddock has been repackaged with a new look, and retails in a 270g pack containing two units.
- Trout Caviar
- 2 Gluten Free Cod Fishcakes 270G