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How many calories in Mornflake Gold Oatbran Muesli Very Berry 500g (Mornflake)

How many calories in 1× tablespoon

10 g
34 kcal

How many calories in 2× tablespoon

20 g
68 kcal

How many calories in 0.5× cup

50 g
171 kcal

How many calories in 1× portion

45 g
154 kcal
34 kcal

Nutritional values in Mornflake Gold Oatbran Muesli Very Berry 500g per 100 g:

Energy value342
Proteins10.20
Animaln.d.
Plantn.d.
Fats4.30
Saturated0.70
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates60.60
Net carbs50.80
Sugars21.90
Cholesteroln.d.
Fibre9.80

How many vitamins in Mornflake Gold Oatbran Muesli Very Berry 500g:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
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How many minerals in Mornflake Gold Oatbran Muesli Very Berry 500g:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play buttonApp Store
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