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How many calories in Scottish porridge oats 1kg (Crownfield)

How many calories in 1× package

100 g
386 kcal

How many calories in 2× package

200 g
772 kcal

How many calories in 3× package

300 g
1158 kcal

How many calories in 0.5× package

50 g
193 kcal
386 kcal

Nutritional values in Scottish porridge oats 1kg per 100 g:

Energy value386
Proteins10.50
Animaln.d.
Plantn.d.
Fats8.50
Saturated1.50
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates63.40
Net carbs56.70
Sugars0.80
Cholesteroln.d.
Fibre6.70

How many vitamins in Scottish porridge oats 1kg:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Scottish porridge oats 1kg:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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