How many calories in Hake Fillets with a Cheese & Leek Sauce (Birds Eye Bake to Perfection Winter Warmer)
How many calories in 1× package
280 g
406 kcal
How many calories in 0.5× package
140 g
203 kcal
How many calories in 100 g
100 g
145 kcal
How many calories in 150 g
150 g
218 kcal
406 kcal
Nutritional values in Hake Fillets with a Cheese & Leek Sauce per 100 g:
Energy value145
Proteins13.80
Animaln.d.
Plantn.d.
Fats9.20
Saturated3.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates1.70
Net carbs1.70
Sugars1.00
Cholesteroln.d.
Fibre0
How many vitamins in Hake Fillets with a Cheese & Leek Sauce:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Hake Fillets with a Cheese & Leek Sauce:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Hake Fillets with a Cheese & Leek Sauce? Check out other :
- Hot Smoked Lemon & Pepper Sea Bass
- Crispy Pollock Fishcakes with Oozy Cheddar Cheese & Juicy Sweetcorn
- Cod Fillets with a Cider, Roasted Shallot & Chive Beurre Blanc Sauce
- Sainsbury's Garlic & Parsley King Prawns have been repackaged, and retail in a 150g pack.
- Salmon & Asparagus Fishcakes with a Melting Hollandaise Sauce Centre
- Cod Fish Fingers
- Trout with Soy & Ginger Glaze
- Scottish Cooked Mussels with a White Wine and Garlic Sauce
- Specially Selected Pil Pil King Prawn Cocktail is now available and retails in a 170g pack.
- Anchovy Purée
- Ginger, Chilli & Lime Atlantic Salmon
- Mother Africa Bonga Fillet 125g