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How many calories in Icelandic Cod Fillets (Marks & Spencer)

How many calories in 1× package

260 g
338 kcal

How many calories in 0.5× package

130 g
169 kcal

How many calories in 100 g

100 g
130 kcal

How many calories in 150 g

150 g
195 kcal
338 kcal

Nutritional values in Icelandic Cod Fillets per 100 g:

Energy value130
Proteins14.80
Animaln.d.
Plantn.d.
Fats7.10
Saturated4.40
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates1.60
Net carbs1.10
Sugars0.10
Cholesteroln.d.
Fibre0.50

How many vitamins in Icelandic Cod Fillets:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Icelandic Cod Fillets:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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