How many calories in Classic Ham (Sokolow)
How many calories in 1× package
148 g
138 kcal
How many calories in 0.5× package
74 g
69 kcal
How many calories in 1× slice
20 g
19 kcal
How many calories in 2× slice
40 g
37 kcal
138 kcal
Nutritional values in Classic Ham per 100 g:
Energy value93
Proteins17.00
Animaln.d.
Plantn.d.
Fats2.00
Saturated0.70
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates1.50
Net carbs1.50
Sugars0.50
Cholesteroln.d.
Fibren.d.
How many vitamins in Classic Ham:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Classic Ham:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Classic Ham? Check out other :
- Gammon Steaks with Cheese & Pineapple
- British Beef Fillet Steak
- Cookstown 2 Unsmoked Prime Gammon Steaks 400g
- 4 Minted Lamb Burgers
- Lamb Guard of Honour
- Orico Soya Paste with Tomatoes
- Aromatic pork & herb chipolatas
- Smoked Pork Loin
- Pettitt's Sleeda Farm Quarter Pounder
- Teriyaki Boneless Pork Ribs
- New Zealand lamb, mince, frozen, stewed
- Spanish Inspired Chorizo in Red Wine
Check out the that other users were looking for