How many calories in Gammon Steaks with Cheese & Pineapple (Iceland)
How many calories in 1× portion
345 g
500 kcal
How many calories in 100 g
100 g
145 kcal
How many calories in 150 g
150 g
218 kcal
How many calories in 200 g
200 g
290 kcal
500 kcal
Nutritional values in Gammon Steaks with Cheese & Pineapple per 100 g:
Energy value145
Proteins21.50
Animaln.d.
Plantn.d.
Fats3.90
Saturated1.80
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates5.70
Net carbs5.10
Sugars6.00
Cholesteroln.d.
Fibre0.60
How many vitamins in Gammon Steaks with Cheese & Pineapple:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Gammon Steaks with Cheese & Pineapple:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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