How many calories in Cereal Flakes (Freee)
How many calories in 1× package
375 g
1425 kcal
How many calories in 1× portion
30 g
114 kcal
How many calories in 1× tablespoon
7 g
27 kcal
How many calories in 2× tablespoon
14 g
53 kcal
1425 kcal
Nutritional values in Cereal Flakes per 100 g:
Energy value380
Proteins9.33
Animaln.d.
Plantn.d.
Fats2.67
Saturated0.67
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates76.67
Net carbs69.00
Sugars12.67
Cholesteroln.d.
Fibre7.67
How many vitamins in Cereal Flakes:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Cereal Flakes:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Cereal Flakes? Check out other :
- High Fibre Honey, Raisin & Almond Granola
- Date & Pecan Quinoa, Oats & Flax Porridge
- Granola
- Choco Hoops
- Eska SunFit Oat Flakes with Raisins and Pineapple 250 g
- Fantastic Fibre
- Weetabix Protein Crunch Chocolate Flavour 450g
- Choco Rocks Cereal
- Quaker Oats Porridge To Go Strawberry, Raspberry & Cranberry Breakfast Square 55g
- Wheat & Rice Flakes
- Lubella Classic Corn Flakes 500 g
- Apple & Blueberry Flavour Porridge
Check out the that other users were looking for