How many calories in Tuna Pot with a Lime & Black Pepper Dressing and Parsley & Mint Couscous (Tesco)
How many calories in 1× package
140 g
199 kcal
How many calories in 0.5× package
70 g
99 kcal
How many calories in 100 g
100 g
142 kcal
How many calories in 200 g
200 g
284 kcal
199 kcal
Nutritional values in Tuna Pot with a Lime & Black Pepper Dressing and Parsley & Mint Couscous per 100 g:
Energy value142
Proteins9.90
Animaln.d.
Plantn.d.
Fats3.20
Saturated0.50
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates17.90
Net carbs16.90
Sugars1.20
Cholesteroln.d.
Fibre1.00
How many vitamins in Tuna Pot with a Lime & Black Pepper Dressing and Parsley & Mint Couscous:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Tuna Pot with a Lime & Black Pepper Dressing and Parsley & Mint Couscous:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Tuna Pot with a Lime & Black Pepper Dressing and Parsley & Mint Couscous? Check out other :
- Holland's Deli 2 Steak & Kidney Puddings
- Chicken & Prawn Xinxim
- Salt & Pepper Prawns
- Quiche, Lorraine, wholemeal pastry
- Cream of Tomato Soup
- Batman Celebration Cake
- 12 Potato Waffles
- Bells 3 Scotch Pies
- Moroccan Style Vegetable Tagine
- Dicksons Mini Pork Pies x 4
- Mozzarella Sticks
- Original Fabulous Falafel
Check out the that other users were looking for
- Chicken Sizzler
- Ebi katsu curry
- Chicken fried rice, takeaway
- Chicken chop suey, takeaway
- Ebi roll
- Chinese Chicken Curry & Egg Fried Rice
- Chilli Garlic Chicken & Egg Fried Rice
- Middle Eastern Inspired Chicken Pilaf with Lentils, Sultanas and Almonds
- Ham & Sweetcorn Pizza
- Fully Loaded Potato&Bacon big size
- Four Seasons Pizza
- Doner kebab in pitta bread with salad