How many calories in Chicken fried rice, takeaway

Chicken Fried Rice Takeaway is a prepared food item that combines various ingredients to create a rice-based dish. This product contains a total energy value of 822.5 calories per serving. The macronutrient composition includes 31.125 grams of protein, which contributes to the overall nutritional profile of the dish. The fat content in Chicken Fried Rice Takeaway is measured at 15.0 grams, with saturated fat constituting 43.85 grams. It is important to note that this product contains more than 10% saturated fats, which may have a harmful effect on health. In terms of carbohydrates, the dish provides 104.55 grams, contributing to the overall energy content. The combination of these macronutrients makes Chicken Fried Rice Takeaway a substantial meal option. As a takeaway item, it is designed for convenience and can be consumed as a standalone dish. The ingredients typically include rice, chicken, and various seasonings, although specific ingredient details may vary by preparation method. Even the smallest amount of alcohol can harm your health, and the risk increases with the amount and frequency of consumption.

How many calories in 1× portion

250 g
823 kcal

How many calories in 2× portion

500 g
1645 kcal

How many calories in 0.5× portion

125 g
411 kcal

How many calories in 1× tablespoon

25 g
82 kcal
823 kcal

Nutritional values in Chicken fried rice, takeaway per 100 g:

Energy value329
Proteins12.45
Animaln.d.
Plantn.d.
Fats6.00
Saturated17.54
Monounsaturatedn.d.
Polyunsaturated27.68
Carbohydrates41.82
Net carbs41.82
Sugarsn.d.
Cholesterol31.30
Fibren.d.

How many vitamins in Chicken fried rice, takeaway:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Chicken fried rice, takeaway:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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Google Play buttonApp Store
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