How many calories in Tesco ham cheese sandwich (Tesco)
How many calories in 1× package
172 g
444 kcal
How many calories in 2× package
344 g
888 kcal
How many calories in 3× package
516 g
1331 kcal
How many calories in 0.5× package
86 g
222 kcal
444 kcal
Nutritional values in Tesco ham cheese sandwich per 100 g:
Energy value258
Proteins14.30
Animaln.d.
Plantn.d.
Fats11.90
Saturated4.40
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates22.50
Net carbs20.80
Sugars1.80
Cholesteroln.d.
Fibre1.70
How many vitamins in Tesco ham cheese sandwich:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Tesco ham cheese sandwich:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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