How many calories in Super Berry Golden Baked Oat Clusters (Jordans Country Crisp)
How many calories in 1× tablespoon
7 g
30 kcal
How many calories in 2× tablespoon
14 g
61 kcal
How many calories in 3× tablespoon
21 g
91 kcal
How many calories in 1× portion
45 g
195 kcal
30 kcal
Nutritional values in Super Berry Golden Baked Oat Clusters per 100 g:
Energy value433
Proteins9.11
Animaln.d.
Plantn.d.
Fats13.11
Saturated1.78
Monounsaturated8.00
Polyunsaturated2.67
Carbohydrates66.44
Net carbs60.44
Sugars20.22
Cholesteroln.d.
Fibre6.00
How many vitamins in Super Berry Golden Baked Oat Clusters:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Super Berry Golden Baked Oat Clusters:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Super Berry Golden Baked Oat Clusters? Check out other :
- Dust Granola Original Flavour 300g
- Kellogg's Ancient Legends Porridge Spelt, Barley, Oats, Chia Seeds & Coconut 50g
- Quaker Oat So Simple Golden Syrup Porridge PMP 8x36g
- Gluten Free Frosted Flakes
- Quaker Oat Granola Raisin 550g
- MOMA Dairy Free Coconut & Chia Porridge Pot 60g
- Rude Health Porridge Almond Butter with Sea Salt 50g
- Porridge Pots
- Quaker Oat So Simple Apple & Blueberry Porridge 20x36g
- Sugar Frosted Corn Flakes
- Kellogg's Mini Max Original 560g
- Cacao and Hazelnut Granola
Check out the that other users were looking for