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How many calories in Spinach, Feta & Marinated Chermoula Chickpea Pastries (M&S Spirit of Summer)

Nutritional values in Spinach, Feta & Marinated Chermoula Chickpea Pastries per 100 g:

Energy value239

Proteins5.60

Animaln.d.

Plantn.d.

Fats13.90

Saturated5.60

Monounsaturatedn.d.

Polyunsaturatedn.d.

Carbohydrates20.70

Net carbs16.20

Sugars3.40

Cholesteroln.d.

Fibre4.50

How many vitamins in Spinach, Feta & Marinated Chermoula Chickpea Pastries:

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B5

Vitamin B6

Biotin

Folic acid

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Vitamin PP

Vitamin K

The information available free of charge in the Fitatu application

How many minerals in Spinach, Feta & Marinated Chermoula Chickpea Pastries:

Zinc

Phosphorous

Iodine

Magnesium

Copper

Potassium

Selenium

Sodium

Calcium

Iron

Carbohydrate Unit (CU)

Fat-Protein Units (FPU)

The information available free of charge in the Fitatu application