How many calories in Roast Beef Meal for One (M&S Food)
How many calories in 1× package
390 g
421 kcal
How many calories in 0.5× package
195 g
211 kcal
How many calories in 100 g
100 g
108 kcal
How many calories in 200 g
200 g
216 kcal
421 kcal
Nutritional values in Roast Beef Meal for One per 100 g:
Energy value108
Proteins9.10
Animaln.d.
Plantn.d.
Fats3.10
Saturated0.90
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates9.90
Net carbs7.80
Sugars1.00
Cholesteroln.d.
Fibre2.10
How many vitamins in Roast Beef Meal for One:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Roast Beef Meal for One:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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