How many calories in Rice, Black Beans & Feta Salad (M&S Spirit of Summer)
How many calories in 1× package
170 g
289 kcal
How many calories in 0.5× package
85 g
145 kcal
How many calories in 100 g
100 g
170 kcal
How many calories in 200 g
200 g
340 kcal
289 kcal
Nutritional values in Rice, Black Beans & Feta Salad per 100 g:
Energy value170
Proteins5.40
Animaln.d.
Plantn.d.
Fats7.70
Saturated3.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates16.90
Net carbs11.20
Sugars0.20
Cholesteroln.d.
Fibre5.70
How many vitamins in Rice, Black Beans & Feta Salad:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Rice, Black Beans & Feta Salad:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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