How many calories in Nut and rice roast, with egg
How many calories in 1× portion
55 g
183 kcal
How many calories in 2× portion
110 g
366 kcal
How many calories in 3× portion
165 g
549 kcal
How many calories in 4× portion
220 g
733 kcal
183 kcal
Nutritional values in Nut and rice roast, with egg per 100 g:
Energy value333
Proteins12.10
Animaln.d.
Plantn.d.
Fats21.90
Saturated3.50
Monounsaturated10.80
Polyunsaturated6.30
Carbohydrates23.50
Net carbs23.50
Sugars2.70
Cholesterol29.00
Fibren.d.
How many vitamins in Nut and rice roast, with egg:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Nut and rice roast, with egg:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Nut and rice roast, with egg? Check out other :
- BBQ Jack Bake
- Mixed Lentil Shepherd's Pie with Root Vegetable Mash
- Carrot, Orange & Ginger Soup
- Tesco Chicken Korma 350G
- Beef Stew
- Ainsley Harriott Jamaican Rice & Peas 105g
- Vegetable Samosas
- Brie & Cranberry Sandwich
- Spaghetti Carbonara
- Baked Potatoes with Cheese & Chive
- Ham & Mushroom Tagliatelle
- King Prawn Moilee
Check out the that other users were looking for
- Chicken Sizzler
- Ebi katsu curry
- Chicken fried rice, takeaway
- Chicken chop suey, takeaway
- Ebi roll
- Chinese Chicken Curry & Egg Fried Rice
- Chilli Garlic Chicken & Egg Fried Rice
- Middle Eastern Inspired Chicken Pilaf with Lentils, Sultanas and Almonds
- Ham & Sweetcorn Pizza
- Fully Loaded Potato&Bacon big size
- Four Seasons Pizza
- Doner kebab in pitta bread with salad