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How many calories in Cantonese Beef in a Black Bean Sauce and Rice (Marks & Spencer)

Nutritional values in Cantonese Beef in a Black Bean Sauce and Rice per 100 g:

Energy value145

Proteins6.00

Animaln.d.

Plantn.d.

Fats5.70

Saturated0.60

Monounsaturatedn.d.

Polyunsaturatedn.d.

Carbohydrates16.20

Net carbs14.90

Sugars1.10

Cholesteroln.d.

Fibre1.30

How many vitamins in Cantonese Beef in a Black Bean Sauce and Rice:

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B5

Vitamin B6

Biotin

Folic acid

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Vitamin PP

Vitamin K

The information available free of charge in the Fitatu application

How many minerals in Cantonese Beef in a Black Bean Sauce and Rice:

Zinc

Phosphorous

Iodine

Magnesium

Copper

Potassium

Selenium

Sodium

Calcium

Iron

Carbohydrate Unit (CU)

Fat-Protein Units (FPU)

The information available free of charge in the Fitatu application