How many calories in BLT sandwich (Waitrose)
How many calories in 1× package
186 g
357 kcal
How many calories in 2× package
372 g
714 kcal
How many calories in 3× package
558 g
1071 kcal
How many calories in 0.5× package
93 g
179 kcal
357 kcal
Nutritional values in BLT sandwich per 100 g:
Energy value192
Proteins9.10
Animaln.d.
Plantn.d.
Fats7.20
Saturated1.80
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates21.50
Net carbs19.30
Sugars2.10
Cholesteroln.d.
Fibre2.20
How many vitamins in BLT sandwich:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in BLT sandwich:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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