How many calories in Beef Massaman (Marks & Spencer Modern Asian)
How many calories in 1× package
250 g
363 kcal
How many calories in 0.5× package
125 g
181 kcal
How many calories in 100 g
100 g
145 kcal
How many calories in 200 g
200 g
290 kcal
363 kcal
Nutritional values in Beef Massaman per 100 g:
Energy value145
Proteins10.20
Animaln.d.
Plantn.d.
Fats7.90
Saturated3.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates7.50
Net carbs5.80
Sugars3.10
Cholesteroln.d.
Fibre1.70
How many vitamins in Beef Massaman:
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