How many calories in Beef kheema
How many calories in 1× portion
200 g
316 kcal
How many calories in 2× portion
400 g
632 kcal
How many calories in 0.5× portion
100 g
158 kcal
How many calories in 1× tablespoon
30 g
47 kcal
316 kcal
Nutritional values in Beef kheema per 100 g:
Energy value158
Proteins11.70
Animaln.d.
Plantn.d.
Fats11.10
Saturated3.80
Monounsaturated4.75
Polyunsaturated1.10
Carbohydrates4.10
Net carbs4.10
Sugars1.70
Cholesterol30.10
Fibren.d.
How many vitamins in Beef kheema:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Beef kheema:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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